My Diet Plan: Vegan Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
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Non-scale victory of the week!
I HIKING
What do you feel you could have done better this week?
OMG. Eating. I cheated so much.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
All green baby!
What do you feel you could have done better this week?
Food choices could improve. And food planning
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on track while traveling
See lessNon-scale victory of the week!
So far I have only missed one day of going green.
What do you feel you could have done better this week?
Planning. I have to think of more vegetable based dinners.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessLong-term goal weight
136 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating whole foods
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
30 min 6 days/ week, Whole Foods 6 days/week
See less