Long-term goal weight
149 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Willpower to NOT eat the sugar. I am fine resisting the pasta and breads but the sweets are another story!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
To workout at least 4-5 days per week and stay on track following the Keto lifestyle with no cheats!
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