TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-4 lbs
0% 1-Month Change0 lbs
-6.1% Lifetime Change-12.6 lbs

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Dec 05, 2018 · 201 lbs

Long-term goal weight

149 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Willpower to NOT eat the sugar. I am fine resisting the pasta and breads but the sweets are another story!

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

To workout at least 4-5 days per week and stay on track following the Keto lifestyle with no cheats!

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