How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Diet - dont give into chocolate impulses
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How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Diet - dont give into chocolate impulses
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food dieting
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Excercise 5x
See less