Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
work/life balance makes things hard. easy for me to give up due to work
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Research elimination diet. Finalize work schedule to schedule workouts
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