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Shay

I’m fat af

Quick Facts

Favorite Health Food: water

Favorite Sinful Food: Cake and cookies

My Preferred Method of Exercise: Sleeping

Fitness/Exercise Apps: I don't use any apps

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Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in
-1.7% 1-Month Change
-1.7% Lifetime Change

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DietBet

12/12/2018 6:52AM in Healthy for the Holidays with @haley_j_smith

Happy Wednesday, everyone! This week's Progress Prize is a big one so make sure you submit that progress weigh-in before midnight PST tonight! We have 20 Waterproof iPod Shuffles to give away! With each iPod valued at over $225, this is a prize you don’t want to miss out on! Not a member? Become one today!

Official weigh-ins for games are also automatically applied to the Progress Prize drawing for Members. If you’ve already submitted a Progress Weigh-in this week, you’re automatically entered into the drawing. If you’re not sure whether you’ve submitted, check your Membership Page — it’ll say “Entered to win” if you’re all set. Progress Weigh-ins and Progress Prizes are Member-only features that help you stay on track toward your goal and reward you for keeping yourself accountable. Members can weigh in each week to be entered into the prize drawing. If you're not a Member, you can become one at any time

Shay

I didn’t even know they still made these ........ and why are they 225 :joy::sob:

Angel

I hate to admit this because I try to be positive, but I was wondering the exact thing Shay. Everything I use is wireless. I have really nice beat headphones that I don’t even use because they aren’t wireless. Also, all of my music/playlists are on apps on my phone like Amazon Music. If I won this IPod I would have literally no use for it. It would be put up on the shelf next to my beat headphones. I looked it up out of curiosity and they really are selling for $225. I would have no interest or use for them but maybe others do.

Haley S.

12/11/2018 2:09PM in Healthy for the Holidays with @haley_j_smith - via iPhone
Let’s chat about not wanting to workout because it’s too hard or it just plain sucks. If you ever think those two things, then you aren’t doing what’s right for you!! I used to think I just wasn’t ever going to be fit bc I could never stick to running. Well guess what. Running isn’t my sport. I tried all kinds of stuff but it was joining a Jazzercize (thanks mom!) that finally got me to stick with workout. So I want to encourage you to find a workout that motivates you. That pushes you. That’s hard but not so hard that you want to skip everyday. Something that helps you to realize that working out can be enjoyable and not just plain suck. You don’t have to run or lift weights. You can dance, swim, rock climb, row, play tennis, etc. Find your right fit!!

Griselda O. , KJ and like this comment.

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Anita W.

Buying an elliptical hometrainer really helped me keeping on track as there are no weather excuses and you can train for a quick 20min.... who would go to the gym for this shourt amount of time?

Shay

Would be sooo great if we could just sleep and lose weight :sob::sob:

Laura A.

12/11/2018 3:42AM in Healthy for the Holidays with @haley_j_smith - via iPhone
Is anyone else putting ON weight?? I weighed myself on the second day and I was so smug coz I had lost weight. Tonight I weighed myself and I’ve put on 1kg/2lbs. Agghhhh!!!
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Susan

I have as well!!!

Lauren H.

Don’t stress! If you’re making healthy decisions, there are a lot of reasons why this could be happening and very few of them involve the fact that you’ve gained weight permanently.

Hannah P.

12/07/2018 12:09PM in Healthy for the Holidays with @haley_j_smith - via iPhone
I’d love to follow anyone who is on Instagram! Mine is hp_runs :)

Mina R. likes this comment.

Shay

Mine is champagneshay_

Haley S.

12/04/2018 8:34PM in Healthy for the Holidays with @haley_j_smith - via iPhone
So today I want you to check your cabinets, fridge, desk, car, purse, etc. and throw away or donate foods that don’t help with your goals. You don’t have to be totally black and white about it and toss everything, but start to look for the cookies, candy, chips, etc. and either finish them in our first week or get rid of them. I try to live by this advice: If I can’t eat it responsibly, don’t keep it in my house. I personally CANNNOT each chips without finishing a whole bag. So I quit buying chips. I started keeping low carb pop corn in the house for when I need a crunch. I also buy snack size bags when I really want chips so that I don’t have the option to eat a full family size. So look for your weaknesses, and try to think of a smart replacement to keep around. Like dark choc instead of snickers bars.

Laura A. , Mina R. and like this comment.

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Griselda O.

I feel so good that I am not a much fan of sodas or chips or candies! My main addiction are carbs so I am trying to lower them and eat the ones that are more healthy like whole wheat. Good luck all

Ellen H.

I always feel like anything becomes a problem food for me at times...I ate too much cheese while cooking tonight

Angel

12/04/2018 1:49PM in Healthy for the Holidays with @haley_j_smith - via iPhone
  • Just finished 45 minutes on the Arc Trainer. Now I’m 628 calories less than yesterday 🌸

Martha E. , Carson N. and like this photo.

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Angel

My diet and exercise has been horrible. It’s taking a lot of time and energy to turn it around

Angel

Lol Shay, I have a PF less than a mile away and another one that’s 4 miles away. Both very nice.

Shay

12/03/2018 2:00PM in Healthy for the Holidays with @haley_j_smith - via iPhone
Has anyone tried a keto diet?? Diets don’t usually work for me, i currently eat lots of fruits and veggies and cut meat/carbs down to a minimum which has helped me loose weight when I do it ... but my boyfriend is doing a dietbet at his job and he read something about keto diets being really good???? And said you gotta eat cheese and meat LOL. (I feel like I would getting fatter on this diet) So i just wanted to ask if y’all have tried it and if it showed good outcomes?! Thanks!

Mina R. likes this comment.

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Tracey S.

I haven’t done that but I’ve done Optavia and it’s helped me lose 70 lbs since February with more energy! I’ve loved it so much that I started coaching people. You work with a free health coach, eat 6 times a day and drink water and it’s the best thing that’s ever happened to me. Let me know if you want more info!

Lauren H.

I am on my 4th month of Keto and I’m down 44lbs (from 265lbs to 221). It’s hard but damn it WORKS. If you have Instagram, check out my account for my “Keto journey”: @iwishthiswascandy

Shay

12/03/2018 11:41AM in Healthy for the Holidays with @haley_j_smith - via iPhone
This is my first dietbet! Hope everything goes well! Not looking forward to letting go of bad food :( some of my family, who I haven’t seen in years, wants to meet for Christmas holidays and they’re so judgemental when someone is overweight . Aka Me . Soooooo. Here i am trying everything!! Follow me on Instagram! @champagneshay_

Mina R. , Lauren H. , Laura A. and Hannah Z. like this comment.

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Hannah Z.

Best of luck! And I agree with the previous poster. You are worthy of love, weight is not a factor in that!

Shay

Thanks y’all! I personally know that weight shouldn’t matter but my family is Indian and i guess in the culture you’re supposed to be skinny idk... sucks though!! I’m mainly doing this for me but it’ll definitely help me feel better about being around fam!