A WayBetter Company™

Laura A.

My clothes don’t fit and I hate shopping so much I would rather diet and exercise instead of buying new clothes!!!

Quick Facts

My Preferred Method of Exercise: Walking my dog

My Approach to Weight Loss: Keep it sustainable

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Charity Miles

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.4% Since last weigh-in
+2.4% 1-Month Change
+1.7% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Laura A.

12/11/2018 3:42AM in Healthy for the Holidays with @haley_j_smith - via iPhone
Is anyone else putting ON weight?? I weighed myself on the second day and I was so smug coz I had lost weight. Tonight I weighed myself and I’ve put on 1kg/2lbs. Agghhhh!!!
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Susan

I have as well!!!

Lauren H.

Don’t stress! If you’re making healthy decisions, there are a lot of reasons why this could be happening and very few of them involve the fact that you’ve gained weight permanently.

Danielle

12/03/2018 11:25PM in Healthy for the Holidays with @haley_j_smith - via iPhone
This is my first DietBet. I joined because I thrive with challenging myself and am hoping this will help me stay motivated to go the distance after a long day. I weigh more than I ever have. I’m a few years shy of 50. I have a high stress career and sit most of the day. This is all about improving my self care and taking time for me. Looking forward to the journey.

Carson N. , Brandy P. and like this comment.

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Laura A.

I’m also at a job where I sit all day. I’m working on taking lots of breaks where I get up and walk around! And I’m on the third floor so I’m trying to do some stairs in my breaks

Mina R.

Way to do something for you! You can do it!

Haley S.

12/02/2018 3:02PM in Healthy for the Holidays with @haley_j_smith - via iPhone
Happy Dietbet y’all! I’ll be posting in here pretty much every day. If you need some quick help, message me on Insta @haley_j_smith. I reply to every message so reach out anytime. Here’s some quick points:
It’s time to weigh in so just click through the steps in the weigh in tab to get your secret word.
When you read others comments on here, REPLY! BE ACTIVE ON HERE!
Invite your friends. The more the merrier so y’all can win some money!
Comment below to introduce yourself or leave your handles so others can follow you on social media.
Tag me on Insta. I love seeing your updates.
Good luck this month! We are all going to rock this!

Rianna L. , Hannah P. and like this comment.

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Griselda O.

I am Griselda just joined today! From CT USA. Good luck everyone

Martha E.

Hey my name is Martha, just joined but not having any luck uploading my weigh in pics, help!

Laura A.

12/02/2018 1:05AM in Healthy for the Holidays with @haley_j_smith - via iPhone
  • Everyone please enjoy this photo of MY KNEES when I tried to take a full body shot. I can’t stop laughing!!

Aimee C. , Debbie and like this photo.

Haley S.

12/01/2018 10:27PM in Healthy for the Holidays with @haley_j_smith - via iPhone
  • Week 1 meal plan. Remember these are just for those that want it. You don’t have to eat this. You can pick and choose if you need! A few tips to remember, I make all of these as low carb as possible! My fav shakes are premier protein bc they have low carb and high protein. Eating at home and a restaurant are totally diff. Eating a salad made at home will always be less calories than one from any restaurant. Try not to eat after 8pm. Never skip breakfast. Eat protein at every meal to feel full longer. Drink a full glass of water with each meal. Plan your snacks. Don’t just eat crap around 3 pm. Know that you will get hungry ever 2-3 hours and have a healthy snack available!

Griselda O. and Mina R. like this photo.

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Emily M.

I work night shift and go to bed about 8 am, what time should my cut off be?

Haley S.

Emily, I would stop eating 2-3 hours before bed!