Favorite Health Food: Thai chicken lettuce wraps
Favorite Sinful Food: Mac n Cheese
My Preferred Method of Exercise: HIIT
My Approach to Weight Loss: 16:8 fasting
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb
Fitness/Exercise Apps: Runtastic
Fitness Devices: I don't use a device
DietBet Winnings: $146.02
TAKE BACK THE 2020s with Ilana! (Runner-up)
Thankful to End 2020 Strong - Ilana Muhlstein (Runner-up)
Syd’s April to May Slay Diet Bet $$PRIZES$$ (Winner)
**$11,800** in CASH OPPORTUNITIES and MORE! (Runner-up)
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Binging on food and drinks during the weekend. Finding time in my schedule to workout.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
Workout 3 days. Continue good eating habits.
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