I'm a doctor and I'm fat. How can I prescribe good health without first living healthy myself? I've been lean before. And I even wrote fitness books. But I got fat after years of fitness apathy and diet failures. 2013 is my time to strive and thrive!
Quick Facts
Favorite Sinful Food:Pizza
My Preferred Method of Exercise:High intensity (e.g. CrossFit, Max-OT)
My Approach to Weight Loss:Insulin control (i.e. carb control)