How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keeping it up
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Julia H.
Quick Facts
My Preferred Method of Exercise: Dance
My Weight Loss Program: Keto
DietBet Winnings: $61.20
DietBet Games
May 31, 2019 · 161.6 lbs
May 24, 2019 · 165 lbs
Dec 24, 2018 · 166.8 lbs
Non-scale victory of the week!
Spitting out the Mac n cheese my kids didn’t eat and putting that shot right in the garbage. Lol
What do you feel you could have done better this week?
Drink more water and exercise.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Dec 16, 2018 · 168.2 lbs
Dec 08, 2018 · 172.6 lbs
Dec 03, 2018 · 176.6 lbs
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
When I work so hard to lose weight and my weekly weigh in shows no change. (I lose extremely slowly).
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stick to my diet and exercise plan.
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