Favorite Health Food: Rice cakes
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: DietBets :)
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Strava
Fitness Devices: FitBit
DietBet Winnings: $14.66
Non-scale victory of the week!
good meal prep
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise
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Non-scale victory of the week!
Ate a lot less. Drank less.
What do you feel you could have done better this week?
Eaten healthier.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue diet.
See less
Non-scale victory of the week!
High calorie deficits!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See less