Sarah K

Confidence in my Appearance

Quick Facts

Favorite Health Food: Salads & Smoothies

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Dance

My Approach to Weight Loss: Vegan/Vegetarian Eating & Move Body

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegetarian Diet

Fitness Devices: I don't use a device

DietBet Winnings: $139.83

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-2.8% Lifetime Change-6.6 lbs

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Jan 30, 2019 · 218.7 lbs

Non-scale victory of the week!

Skirt I bought a month ago for an event was loose instead if tight

What do you feel you could have done better this week?

Everything lol

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back to being strict with food, water, And exercise. No excuses- need to finish strong.

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Jan 18, 2019 · 219.8 lbs

Non-scale victory of the week!

People at work have started to notice my weight loss.

What do you feel you could have done better this week?

Needed to exercise more

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Need to exercise 5 days next week

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Jan 10, 2019 · 224.3 lbs

Non-scale victory of the week!

Bought smaller sized clothes recently

What do you feel you could have done better this week?

Need to get 8 hrs of sleep and find time to work out

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get 8 hrs of sleep and work out more

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Dec 28, 2018 · 228.4 lbs

Non-scale victory of the week!

Looking thinner in photos and feeling energized

What do you feel you could have done better this week?

Eating wasn't 100% due to holidays

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Need to lose these last few lbs and keep it off

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Dec 20, 2018 · 229.5 lbs

Non-scale victory of the week!

Avoided alllllllllll the sweets at the 3 work Christmas parties I've been to this week!

What do you feel you could have done better this week?

Need to work on more positive self-talk and getting 8 hours of sleep per night.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Sleep 8 hrs every night and lose the rest of these 3.5lbs to finish strong!

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