Non-scale victory of the week!
Being consistent in working out.
What do you feel you could have done better this week?
Better food choices
How many days did you exercise last week?
4
How would you rate your diet last week?
2
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LaShonna D.
“
Time for a change
Quick Facts
Favorite Health Food: Roasted brussel sprouts
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Move more, eat less
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Games
Fatgirlfedup's February Fight Back (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Recent Photos
Feb 10, 2019
Jan 23, 2019
Long-term goal weight
225 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistently working out
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise
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