Favorite Health Food: Fruit!
Favorite Sinful Food: Fried Chicken, French fries, and Pizza
My Preferred Method of Exercise: Cardio!
My Approach to Weight Loss: Do what you feel!
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Finish 18 Great with Brian and Kate (Runner-up)
Non-scale victory of the week!
None, the holidays blew up my plans!
What do you feel you could have done better this week?
I could have made time for the gym
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Focus!!
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Non-scale victory of the week!
Healthier choices
What do you feel you could have done better this week?
Working out
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Incorporate in more workouts
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