Mac5251

The reason im trying to lose weight is due to me having diabetes and sleep apnea. Will like to wear smaller clothes and being healthy is my main concern. Hopefully with this program it could help me reach my goal.

Quick Facts

Favorite Health Food: Cauliflower

Favorite Sinful Food: Chinese food

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Gym

My Weight Loss Program: I don't follow a program

My Diet Plan: Low calories, no carbs or sugar.

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $139.89

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.9% Since last weigh-in-11.9 lbs
0% 1-Month Change0 lbs
-11% Lifetime Change-28.4 lbs

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Dec 30, 2018 · 246.8 lbs

Non-scale victory of the week!

Alot of water

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More dreams

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Dec 20, 2018 · 247.4 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Dec 13, 2018 · 250.8 lbs

Non-scale victory of the week!

Fitting into xl clothes

What do you feel you could have done better this week?

5x gym

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Lose 3 to 5 more lbs

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Dec 09, 2018 · 252 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

3 lbs minimum

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Dec 05, 2018 · 257.8 lbs

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating habits.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

More exercise and better eating habits

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