Justin C.

In November i was down to 253, The best shape of my life. I got too comfortable and went off the rails, from november to new years i ate and drank all the things and shot up to 293. pretty dramatic. Hoping to get back on track with a dietbet!

Quick Facts

Favorite Health Food: Brussel Sprouts

Favorite Sinful Food: Chinese

My Preferred Method of Exercise: Sleep

My Approach to Weight Loss: Eating clean whole foods

My Weight Loss Program: Whole30

My Diet Plan: Paleo Diet

Fitness Devices: I don't use a device

DietBet Winnings: $108.09

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-5.6 lbs
0% 1-Month Change0 lbs
-7.9% Lifetime Change-23.2 lbs

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Feb 20, 2019 · 275.8 lbs
Feb 20, 2019 · 275.4 lbs
Feb 12, 2019 · 283.8 lbs
Jan 26, 2019 · 280.6 lbs
Jan 21, 2019 · 284.8 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

5

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Jan 16, 2019 · 287.6 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

5

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Jan 09, 2019 · 289.4 lbs

Long-term goal weight

215 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not drinking alcohol

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Exercise more, continue to drink 150oz or more a day of water

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