Long-term goal weight
68 kg
What do you find most challenging in reaching your long-term weight loss goals?
Eating on the weekends are the hardest. I can be good all week but then I get to the weekend that's when I don't want to plan meals anymore or count calories.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Three exercise classes and log food everyday.
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