Shelby M.

To live a happier and healthy life

Quick Facts

Favorite Health Food: Anything! I’m not picky!

Favorite Sinful Food: Mexican food

My Preferred Method of Exercise: Riding bikes or gym classes

My Approach to Weight Loss: Finding a sustainable way to lose the weight!

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-2.1% 1-Month Change
-6.5% Lifetime Change

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Felicia K.

10/22/2020 10:28AM in Felicia Fitness Health's October DietBet
  • Yesterday’s giveaway winners:

    Ashleelk
    Markie M

    Please email me at Feliciafitnesshealth@aol. com

    Reading everyone’s “why” had me so emotional! I also just want to let everyone know how proud I am of you. The scale won’t budge for me right now either but I’m not going to fret it because 1) I’m doing everything I need to be doing for my health and my body 2) My hormones are all whacked out from stopping nursing. Started my first period since before I was pregnant with Jax and it’s lasting weeks. So I know I’m bloated. But regardless of anything going on I’m still pushing myself and doing the absolute best I can WITHOUT restricting and always remembering this that journey is FOREVER!

    I really need some water accountability today to help get rid of this bloat. Let’s do a water post. My goal is 200 oz. I’m at about 80 right now! Comment below and check in the rest of the day. I’ll pick 2 people to win an iron flask of their choice! I chugged a bunch of water with lunch and it really does help keep me so full 🙌????

Jessica R. , Katarine A. and like this photo.

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Katie Z.

My goal is 100oz. per day!!! I’m at 64 right now!

Trish Q.

150 chug chug

Felicia K.

10/20/2020 10:08AM in Felicia Fitness Health's October DietBet
  • Yesterday’s giveaway winners:

    Mz Jumpoff
    Julia M

    Please email me at Feliciafitnesshealth@aol. com


    TRANSFORMATION TUESDAY

    I LOVEEEEE seeing everyone’s transformations. So motivating and inspiring 😭 I am so dang proud of every single one of you

    Sometimes (especially when first starting or when stuck at a certain weight) we can get discouraged not seeing a physical transformation. Which is why focusing on NON SCALE VICTORIES can help keep us going!

    How are your clothes fitting? Can you go longer on the treadmill? Your Fitbit band is fitting more loose. SO MANY. This was my favorite. Being able to wrap my towel around my body. But when I FIRST started , having to pull my pants constantly was annoying but such a good non scale victory for me!

    Comment below a non scale victory you’ve had on your journey!💗

Jessica R. , Jenn and like this photo.

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Ashley T.

Went down a size in dresses!

Alyson B.

One of my NSV’s has been saying YES to participating in events with my friends and family instead of saying no for fear of how people would think I looked. I spent almost 20 years saying NO to everything. Every time I say YES and show up to ANYTHING it’s a NSV!!

Felicia K.

10/03/2020 5:45AM in Felicia Fitness Health's October DietBet
  • I just like to do a little check in on Saturdays and prepare you for the week ahead. HOW IS EVERYONE DOING?! I know we just started but I want you to reflect on the last few days.

    ***Tomorrow we will be doing Set Up Sunday so start thinking of how you want your meals to look for the week! I will be doing this also and posting here!***

    Comment below and tell me 1 thing that went well this week and 1 thing you really want to work on for the week ahead! I will pick 2 people to each win $50 PayPal cash!

    My goals for this week are to STICK TO MY MEAL PLAN to the T! And to get my butt to the gym every day that I can (working around husbands work schedule) and to do AT LEAST 20 minutes of cardio along with my lifting. Since in maintenance I’ve usually just been doing 10 minutes but I really want to get leaner for this photoshoot so I’m going to push myself this month!

Destiny D. , Funfiercefoodie and like this photo.

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Kaylah B.

I’m down 2.7 lbs! This past week I stayed within my points most days but dipped into my weeklies a few days. My goal this week is to stay within my points as strictly as possible and to drink more water!

Cassandra Y.

One thing that went well was my run friday night. It's cold but I brought both of my kids. My three year old held my hand. I teared up. My 9 year old who gained a little ran with me too and didnt stop even though I knew he was struggling. We then weighed ourselves sunday and figured out how much water we all need to drink to help our bodies. This is turning in to a family thing this time which makes me more accountable because I'm on stage with the biggest audience ever!