Favorite Health Food: Green apples
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $15.44
Non-scale victory of the week!
I list price money for the second round. I had a huge hormonal imbalance and saw my weight fluctuating heavily. I didn’t let it stress me out.
What do you feel you could have done better this week?
I’m still finding it hard to go to gym or workout. I should do it.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To keep working on balanced diet and workout more
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Exercise and eat better
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat veggies and reach my weight goal
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
I have flu this week, so would be nice to feel better again
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better
See lessNon-scale victory of the week!
This week was an emotional roller coaster
What do you feel you could have done better this week?
Tried to exercise more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more fruits
See lessNon-scale victory of the week!
Took a zumba class although I have a runny nose and and a heavy head ! Let’s go!
See lessNon-scale victory of the week!
I did exercise once and ate my fruits. But I also did have snacks a lot. However, I had some good homemade food.
What do you feel you could have done better this week?
Exercise better
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Really get in to exercising better
See lessNon-scale victory of the week!
I didn’t do much of controlling. But I definitely had less snacks and did not take sugar with my morning tea.
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To eat fruits and exercise at least once
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