Favorite Sinful Food: Rice and Beans!
My Approach to Weight Loss: Keto, IF, and working out!
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto and IF
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $38.08
Losing for Health’s February Fitness Focus (Runner-up)
New Year! New You by Ketogalsara (Winner)
Non-scale victory of the week!
resisting ice cream!
What do you feel you could have done better this week?
Drink more water.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink more water and workout 2-3x
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Non-scale victory of the week!
Being able to work out without feeling like I am going to die!
What do you feel you could have done better this week?
Resisting temptations!
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do drink more water and stay in ketosis!
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