Non-scale victory of the week!
Heart rate is lower with my runs.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue on the path of commitment
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Lisa
“
To never lose weight again. Stop dreaming and start living fully and authentically.
Quick Facts
Favorite Health Food: Frozen Pineapples
Favorite Sinful Food: Chickfila
My Preferred Method of Exercise: HIIT intervals and circuits
My Approach to Weight Loss: Consistency
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: Garmin Forerunner
DietBet Winnings: $768.66
DietBet Games
Zachloss New Year New Me (Runner-up)
TheIronGiantess’s New Year New You (Runner-up)
70lbsOfLife New Year, New Mindset, New Plan (Runner-up)
$200 IN BONUS PRIZES! DECEMBER WEIGHT LOSS! (Winner)
Fatgirlfedup's Sept Slimdown (Runner-up)
Recent Photos
May 23, 2019
Feb 07, 2019
Non-scale victory of the week!
Sticking to diet and hitting my numbers
What do you feel you could have done better this week?
Resting
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Rest and stretching
See lessJan 26, 2019
Non-scale victory of the week!
Did 3 mile, circuit workout today
What do you feel you could have done better this week?
Not had cheat day. Made me feel sick next day
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Hit my targets daily
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