Non-scale victory of the week!

Keeping up with my workouts, quit drinking

What do you feel you could have done better this week?

I was not great about writing down everything I ate.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue the 30 day alcohol experiment, write down everything I eat, back to ZUMBA!

Non-scale victory of the week!

Working toward a proper vegan pantry

What do you feel you could have done better this week?

Consistent workouts, 5/25 by 7am challenge, 30 day alcohol challenge and 16/8 taken seriously, Better about writing down all food intake and alternative to peanuts/cocktail during dinner prep.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Getting a fresh start with everything listed above: 5/25 by 7am, 16/6, full w/o schedule, alcohol (and peanut) challenge, food diary,