My Preferred Method of Exercise: Running & Lifting
My Approach to Weight Loss: Moderation
My Weight Loss Program: Noom
My Diet Plan: Moderation/calorie deficit
Fitness/Exercise Apps: Noom
Fitness Devices: Apple Watch
DietBet Winnings: $885.34
Flex Kickstarter (Runner-up)
Roaring 2020s Mega Transformer - Win A Peloton Bike! (Winner)
Jumpstart 2020 Transformer - $8,000 In Prizes! (Winner)
Lose 6% in 3 Months (Beta) (Winner)
Non-scale victory of the week!
consistent workouts and meeting minimum of 10k steps a day
What do you feel you could have done better this week?
I’m happy with the week. I wouldn’t change
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Non-scale victory of the week!
Better sleep
What do you feel you could have done better this week?
Less wine
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Long-term goal weight
140 lbs
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
More veggies
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