Favorite Health Food: Salad with lots of veggies
Favorite Sinful Food: Ice Cream of course!!
My Preferred Method of Exercise: Weight Bench, Walking
My Approach to Weight Loss: Slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $301.24
Non-scale victory of the week!
I have extra portion controlled all week, even passing up cake and ice cream at a birthday party. That is commitment!!!
What do you feel you could have done better this week?
Did everything I needed this week.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue with portion control for until final weigh in.
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Non-scale victory of the week!
I had Blue Bell Ice Cream right in front of me and walked away!!!
What do you feel you could have done better this week?
Going great...
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Taking it down three more lbs will be hard but I am going to succeed!!!
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Non-scale victory of the week!
I think I will need to buy new jeans to fit my new slimmer self! Going from a size 36 waist back to a size 34 waist. Oh wait! I have a lot of size 34 waist jeans that I saved just in case I ever lost weight... That was about six years ago!!!
What do you feel you could have done better this week?
Everything is on track to get to my final goal!!!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keeping portion size small...
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Non-scale victory of the week!
Salads for the next two weeks!! Hovering right around my last weigh in weight... Should be enough to get me to my goal.
What do you feel you could have done better this week?
Everything is going well.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Portion control and exercise... Need to be within a pound of my goal for weigh in.
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Non-scale victory of the week!
Still on portion control!
What do you feel you could have done better this week?
Going well!!!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Start riding bikes this week!
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Non-scale victory of the week!
Had to make another notch in my belt until I can buy a smaller one ??????
What do you feel you could have done better this week?
More exercise!!!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Portion control!!!
See lessNon-scale victory of the week!
Starting to lose inches in my waist
What do you feel you could have done better this week?
Need to regulate my intake better this month!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep on diet!!
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What do you feel you could have done better this week?
Time to exercise!!
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise and portion control!!!
See lessHow many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Portion control!
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