Liz M.
“
To feel better and overall be healthy
Quick Facts
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple watch
DietBet Winnings: $93.35
DietBet Games
Crush your February with Joel Freeman (Winner)
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Recent Photos
Friends (15)
Feb 26, 2019
Feb 17, 2019
Feb 12, 2019
What do you feel you could have done better this week?
Nutrition needs to get better
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep and better portion control
See lessFeb 06, 2019
What do you feel you could have done better this week?
Meal prepping
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessJan 26, 2019
Jan 20, 2019
Jan 05, 2019
Long-term goal weight
190 lbs
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Diet, continue working out and getting good sleep
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