How many days did you exercise last week?

3

How would you rate your diet last week?

3

How many days did you exercise last week?

5

How would you rate your diet last week?

4

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping up a routine with kids is tough but I'm very determined.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

More sleep, continue working out and stay on track.