Alyson

I need to lose weight. I need to be healthier.

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Burgers

My Preferred Method of Exercise: Orange Theory

My Approach to Weight Loss: Calorie counting

My Weight Loss Program: I don't follow a program

My Diet Plan: Calorie counting

Fitness/Exercise Apps: Lose It!

Fitness Devices: Orange theory beat

DietBet Winnings: $205.55

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.2% Since last weigh-in+4.2 lbs
0% 1-Month Change0 lbs
+2.1% Lifetime Change+4 lbs

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Jun 10, 2020 · 201.6 lbs

Non-scale victory of the week!

I logged my food for 2 dayd

What do you feel you could have done better this week?

log my food for 3 days

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

no eating out. no chocolate

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Jun 09, 2019 · 183.6 lbs

Non-scale victory of the week!

Good

What do you feel you could have done better this week?

I did good

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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May 30, 2019 · 190.5 lbs

Non-scale victory of the week!

I got a boyfriend

What do you feel you could have done better this week?

No bk

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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May 18, 2019 · 191.8 lbs

Non-scale victory of the week!

A bit of meal prep

What do you feel you could have done better this week?

Skipped Macdonald, dominos, and dairy queen

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More veggies

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May 12, 2019 · 194.7 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Apr 15, 2019 · 200.1 lbs

Non-scale victory of the week!

Journal everything I eat. Write down how I feel 20 mins later

What do you feel you could have done better this week?

Not eat fast food

How many days did you exercise last week?

5

How would you rate your diet last week?

2

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Mar 18, 2019 · 200 lbs

Non-scale victory of the week!

Becoming more aware

What do you feel you could have done better this week?

Not binge

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Not binge, lots of veg

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Feb 27, 2019 · 201.9 lbs

Non-scale victory of the week!

I did not get fast food once! This is a major breakthrough.

What do you feel you could have done better this week?

Less carbs

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise and stay away from fast food.

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Feb 18, 2019 · 201.8 lbs

Non-scale victory of the week!

Garbage. Excuses

What do you feel you could have done better this week?

Eating plan

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat better

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Dec 29, 2018 · 189.6 lbs

Non-scale victory of the week!

Lots of gym. 3 walks.

What do you feel you could have done better this week?

Fewer calories

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Fewer calories

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