Non-scale victory of the week!
I’m proud of myself. My mom passed away this past week and I got back on with my diet the last few days even though stress eating sounds like what I want to do.
See lessMy Preferred Method of Exercise: Walking
My Approach to Weight Loss: Keto
My Diet Plan: Keto
DietBet Winnings: $2,681.48
Mega Kickstarter (Winner)
New Year, New Toast - Round Two! (Winner)
Fearless February with Ilana Muhlstein (Winner)
Flex Kickstarter (Beta) (Winner)
Non-scale victory of the week!
I’m proud of myself. My mom passed away this past week and I got back on with my diet the last few days even though stress eating sounds like what I want to do.
See lessNon-scale victory of the week!
Stuck with it!
What do you feel you could have done better this week?
Moved more
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up the keto and meal prep
See lessNon-scale victory of the week!
Just getting started
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get organized to start keto
See lessLong-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with it long term
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
See less