Favorite Health Food: Kale
Favorite Sinful Food: Nachos
My Preferred Method of Exercise: Yoga, weights, running
My Approach to Weight Loss: One day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $33.48
$200 IN BONUS PRIZES! MAY COMMIT TO FIT! (Runner-up)
BET BIG IN MAY - 2X WINNINGS PRIZES! (Runner-up)
$500 in BONUS PRIZES! April 11th Challenge! (Runner-up)
**$12,000** in CASH OPPORTUNITIES and MORE! (Runner-up)
BET BIG IN MARCH - 2X WINNINGS PRIZES! (Runner-up)
Non-scale victory of the week!
Not a whole lot this week. Same routine with some slip ups on the weekend.
What do you feel you could have done better this week?
Not a lot. Attended the funeral of a friend and struggled with feeling very down
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get more sleep
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Non-scale victory of the week!
I went for walks even in the freezing -30 weather
What do you feel you could have done better this week?
Food was tough this week. I lost a friend and food is my go to comfort
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Just get back on track
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Non-scale victory of the week!
Really upped the number of steps I was getting this week! Moving more feels great
What do you feel you could have done better this week?
I haven't been getting enough sleep. Poor sick husband keeping me awake with his snoring
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
Using heavier weights in workout, feeling more energized
What do you feel you could have done better this week?
Beer will forever be my downfall. Could cut it out completely
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep on keeping on
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Non-scale victory of the week!
Met my step goals!
What do you feel you could have done better this week?
Way too much food and wine. The holidays really did me in
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Holidays are over, time to get back on track
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Non-scale victory of the week!
I haven't missed a workout or a step goal
What do you feel you could have done better this week?
Wine has been my downfall this week
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Try to resist the holiday food
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Long-term goal weight
122 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Beer. It's my downfall. And my husband the bean pole can eat and drink anything without gaining an ounce!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Definitely start exercising more. A sedentary job and a long commute are taking their toll.
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