KatieFos

I'm doing this for my own health and feeling more comfortable in my clothes!

Quick Facts

Favorite Health Food: roasted peppers

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Beachbody

My Approach to Weight Loss: healthy nutrition

My Weight Loss Program: Beachbody

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: I don't use a device

DietBet Winnings: $153.89

Upcoming Weigh-ins

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-0.8 lbs
-3.8% 1-Month Change-5.6 lbs
-20.4% Lifetime Change-36.6 lbs

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Emily

05/19/2022 8:27AM in Spring Into Your Summer Bod!
2.8 lbs left to lose so I’m a little nervous 😬 what are you guys implementing to shed the last little bit before the deadline? I need some inspiration!

Les , Victoria H. and like this comment.

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Andrea R.

I’ve been having an earlier dinner (like 4) and still dinner and done! I seem to lose more weight the earlier I stop eating

Les

Any more movement you can add to your day ! ( away from the fridge)

@ilanamuhlsteinrd

05/13/2022 3:15PM in Spring Into Your Summer Bod!
Hi Everyone!

Here is the recording from todays Live Dietbet Call.

Have a great weekend!
_____________

https://youtu.be/LQMOvMEGd78

Angie G. , Robinblythe and like this comment.

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Robinblythe

Thanks I really appreciate the replay!

S B.

Just listened to this- thank you so much for these live calls (even though I always listen them after..) I always learn so much and this was one of my favorites

@ilanamuhlsteinrd

05/12/2022 10:56AM in Spring Into Your Summer Bod!
  • We’re just about halfway there!! How are you feeling with your progress so far? What’s your plan for stepping it up this weekend and the next 2 weeks. Learn from whatever mistakes or successes you’ve had to ensure the next two weeks are even stronger. And please share your plan below in the comments!

Robinblythe , Nicole N. and like this photo.

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Megan P.

1lb left, need to step up the exercise, veggies and plan meals for next week!

Shannon B.

Keep my nutrition locked in, water up, and get the workouts done.

@ilanamuhlsteinrd

05/12/2022 10:47AM in Spring Into Your Summer Bod!

Hi Everyone! It's Live Q&A Time Again!! Please post your questions below: If you see your question has already been asked then, please just "LIKE" it and I will do my best to answer the top 5-6 "LIKED" questions.

_________

Ilana Muhlstein is inviting you to a Zoom meeting.

Topic: Dietbet Live Q&A 05-13-22
Time: May 13, 2022 12:30 PM Pacific Time (US and Canada)

Join from any device: https://beachbody.zoom.us/j/94471317770?pwd=U3Z3ZnBxT3pOVHVzejduTFA1aDY0QT09
Password: 407619


Or iPhone one-tap :
US: +16699006833,,94471317770# or +12532158782,,94471317770#
Or Telephone:

US: +1 669 900 6833 or +1 253 215 8782 or +1 346 248 7799 or +1 312 626 6799 or +1 646 876 9923 or +1 301 715 8592
Canada: +1 647 374 4685 or +1 647 558 0588 or +1 778 907 2071 or +1 780 666 0144 or +1 204 272 7920 or +1 438 809 7799 or +1 587 328 1099
United Kingdom: +44 203 901 7895 or +44 208 080 6591 or +44 208 080 6592 or +44 330 088 5830 or +44 131 460 1196 or +44 203 481 5237 or +44 203 481 5240


Meeting ID: 944 7131 7770
Password: 407619
International numbers available: https://beachbody.zoom.us/u/aeoS565MMa

Robinblythe , Margaret P. and like this comment.

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Sab

If you’re not hungry for your ffc at lunch do you skip it or have it a few hours later?

Hazel Rain

I missed this will the call be posted? Most are i know.

MaggieMae662

05/12/2022 7:12AM in Spring Into Your Summer Bod!
  • I wasn't able to submit weight yesterday because the system wasn't accepting my upload. Can I email it in or do I just have to miss out on the drawing today? Well, shoot, here it is anyway, even though it's not official. Wish the system had been functioning before the weekly weigh-in cutoff time.. Onward to the final just 12 days away! 3 lbs to go, so I'm half way there! Ramping up the water and more RAW veggies!

Stephanie B. , Hazel T. and like this photo.

Michaela

You can try emailing support. I know there was an issue yesterday but it was fixed after a few hours.

KatieFos

I emailed support with all my screen shots! They notified me fairly quickly when the problem was fixed

Christina H.

05/12/2022 5:34AM in Spring Into Your Summer Bod!
Well this is prob my last diet bet, I haven’t lost anything, I’m at a low weight of 128lbs and trying to lose the last 10lbs but my body is comfy it seems. Sucks that I’ll lose $35 but oh well

Melissa W. , Mary Beth E. and like this comment.

Tara

Sorry to hear you're struggling with that last little bit but don't give up yet! There's still 10 days left in this diet bet and a lot can happen in 10 days. Water, water, water and veggies, veggies, veggies. You got this!

KatieFos

You still have plenty of time left in this diet bet! Positive mindset and attitude will go far! Stick to your principals and you can do it

@ilanamuhlsteinrd

05/11/2022 2:00AM in Spring Into Your Summer Bod!
  • Happy Hump Day! Remember that your palate is fully capable of changing according to the foods you choose to eat. Your cravings will noticeably subside, and foods you used to enjoy will soon lose their luster. Nothing is better than how the right foods make you feel - that feeling lasts and tells your brain to crave those foods instead. Veggies are by far the most satisfying thing for me to eat! I literally feel more alive during and long after!

    What are your favorite veggies?? And what do you not crave anymore??🚫

Deidre S. , Beth BW and like this photo.

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Lisa W

Can’t like this post enough! Thank you!

Amanda F.

Sautéed peppers and onions. I don’t crave Doritos as much as I used to. Omg And cherry tomatoes too. I used to not like cherry tomatoes at all and then I started dipping them in hummus Just to eat them and now I eat them plain like they’re going out of style. My husband started planting the cherry tomato plant because I was buying cherry tomatoes at the store every other day.

@ilanamuhlsteinrd

05/06/2022 11:25AM in Spring Into Your Summer Bod!
Someone asked::

Are there any companies that have prepped or ready made meals that follow 2B? I’ve used Blue Apron, Hello Fresh, etc in the past, but the meals were not inline with plate it. I love so many of your 2B recipes, so I’m looking for easier/faster ways to get them.

PLEASE COMMENT BELOW IF YOU WOULD BE INTERESTED IN THIS TYPE OF SERVICE WITH 2B MINDSET/PLATE IT APPROVED RECIPES.

Millie E. , Deidre S. and like this comment.

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liz c.

Yes

Shannon B.

Yes

@ilanamuhlsteinrd

05/06/2022 2:00AM in Spring Into Your Summer Bod!
  • Not this weekend!!! What’s the plan to lose another 1-3 pounds by weigh out???
    What’s been working best for you???

Robinblythe , Melinda W. and like this photo.

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Mz Jumpoff

@renee-h20 thank you

Meredith B.

This is amazing!!!

@ilanamuhlsteinrd

05/06/2022 12:00AM in Spring Into Your Summer Bod!
  • For foodie Friday, I wanted to share this great recipe for meal prepping. I make a double batch and repurpose it into different lunches and dinners for the next few days.

    Plus One major tip for increased weight loss!!! TRACK!

    If you are at all feeling frustrated or confused about your weight loss, it’s likely because you’re not tracking.

    Tracking is where the answers and encouragement come in. If you aren’t losing weight but feel like you’re eating well, it’s likely because of your extra BLTs (bites licks and tastes). With more water, tracking, and veggies, you will just about always see a drop on your scale! Step it up, you’re worth the effort, focus and results!

Robinblythe , Angie G. and like this photo.

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Dawn H.

Love this recipe!!!!

Cristina F.

It’s hard to read the recipe. Can someone post a clearer picture?
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