Non-scale victory of the week!
Training every day, eating more vegetables and sour milk products
See lessMy Approach to Weight Loss: Right eating
My Weight Loss Program: Loss weight without dieting
My Diet Plan: I don't follow a plan
DietBet Winnings: $251.09
Jillian Michaels Fall DietBet (Winner)
GUT BUSTERS! (Runner-up)
Magical March for Lucky Losers (Runner-up)
Non-scale victory of the week!
Training every day, eating more vegetables and sour milk products
See lessWhat do you feel you could have done better this week?
Do not drink alcohol at all
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessHow many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more vegetables
See lessLong-term goal weight
58 kg
What do you find most challenging in reaching your long-term weight loss goals?
My perfect body
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Excersize, balanced meals, walking
See less