Favorite Health Food: Spaghetti squash
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Weights
My Approach to Weight Loss: I can do this.
My Weight Loss Program: Beachbody
My Diet Plan: Clean eating
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple watch
DietBet Winnings: $102.87
Mid-Summer Push w/ Ilana Muhlstein (Winner)
Get Fit with the Freemans! (Runner-up)
Get fit with Joel Freeman (Winner)
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
going backwards
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
stick to eating better choice foods and less carbs
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