Favorite Health Food: Baby spinach
Favorite Sinful Food: Chocolate, cookies, ice cream, and chips
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Learning to eat healthier
My Weight Loss Program: Herbalife
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Non-scale victory of the week!
None
What do you feel you could have done better this week?
Not eat after 8
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Work on stress eating
See less
What do you feel you could have done better this week?
Physical exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Physical exercising
See less
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I suffer from depression which makes me stress eat.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercising, eating healthy and make sure I get 8 hours of sleep
See less