How many days did you exercise last week?

3

How would you rate your diet last week?

3

How many days did you exercise last week?

3

How would you rate your diet last week?

1

Non-scale victory of the week!

Struggling, so have done a weigh in to kick myself again

What do you feel you could have done better this week?

Bad eating

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Healthy eating