Sam

Lose fat, and get those abs showing!

Quick Facts

Favorite Health Food: Cauliflower

Favorite Sinful Food: Fries

My Preferred Method of Exercise: Beachbody

My Approach to Weight Loss: Nutrition, meal planning, no drinking

My Weight Loss Program: I don't follow a program

My Diet Plan: 80 day obsession

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $34.89

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-1.8 lbs
0% 1-Month Change0 lbs
-4% Lifetime Change-6.1 lbs

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Jan 23, 2019 · 148.4 lbs

Non-scale victory of the week!

Got these thighs in my jeans!

What do you feel you could have done better this week?

Too many oatmeal balls!! Not enough veggies

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Jan 09, 2019 · 152.4 lbs

Non-scale victory of the week!

Started a 3 day refresh, and my eating qas good

What do you feel you could have done better this week?

Less indulgence

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More water and veggie based eating. 2b mindset after the refresh

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Jan 02, 2019 · 152.4 lbs

Non-scale victory of the week!

Meal plan on point

What do you feel you could have done better this week?

Water

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Workout daily, water intake

See less