TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.2% Since last weigh-in+2.8 lbs
0% 1-Month Change0 lbs
-6.5% Lifetime Change-16 lbs

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Aug 19, 2023 · 227.4 lbs

Non-scale victory of the week!

Resisted tempting foods in the last 36 hours Great result

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Jul 21, 2023 · 240 lbs

Non-scale victory of the week!

Meal Prep day

What do you feel you could have done better this week?

Not eating after 9 pm

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Jan 10, 2019 · 229.8 lbs
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Dec 27, 2018 · 236.2 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

230 lbs this week Strength Training 4X this week

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Dec 25, 2018 · 244.2 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Contine towards 230 -235 this week.

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Dec 22, 2018

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Late night eating

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Try to get to 239 or lower. Eat less at Night

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