Favorite Health Food: Grilled chicken salad
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Dancing
My Weight Loss Program: Herbalife
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
NEW DECADE NEW ME with Warrior Jessica (Runner-up)
Running for resolutions with Jessica (Runner-up)
What do you feel you could have done better this week?
make better choices and be more active
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to start light activity and make healthy alternatives
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What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better and work out 5 days
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Long-term goal weight
145 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
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