Ronda K.

self love

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Chocolate pb ice cream

My Preferred Method of Exercise: Strength training

My Approach to Weight Loss: Keto and cardio

My Weight Loss Program: Keto

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $70.29

Recent Photos

Friends (8)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.8% Since last weigh-in+4 lbs
0% 1-Month Change0 lbs
+5% Lifetime Change+10.8 lbs

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Apr 07, 2019 · 198.2 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Make it through P90x

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Mar 22, 2019 · 199.6 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

More exercise, get back into ketosis

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Feb 01, 2019 · 206.2 lbs

What do you feel you could have done better this week?

Could have exercised more

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Jan 30, 2019 · 203.4 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Tempting food

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

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