Non-scale victory of the week!

Found healthy swaps for sweet and salty cravings

What do you feel you could have done better this week?

I went over my target calorie goals slightly but I’m still trying to figure out if I set my initial calorie goal too low or if it’s a good range.

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Complete 2-3 workouts