What are your goals for the upcoming week?
Go jogging 3 times, hit the gym once. eat more healthy from the 2nd onward
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Verena
“
I want a healthy weight and I want to feel more comfortable in my own body again
Quick Facts
Favorite Health Food: cucumber, watermelon, tomatoes....
Favorite Sinful Food: anything pasta
My Preferred Method of Exercise: cardio and trying to stick to Weights
My Approach to Weight Loss: Found a gym buddy; writing a diary for accountability
My Weight Loss Program: Volumetrics
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Garmin Connect, Yazio
Fitness Devices: Garmin Forerunner
DietBet Winnings: $13.10
