Non-scale victory of the week!
I tracked my meals for an entire week and had 3 meals a day, I even tracked the cake I had.
What do you feel you could have done better this week?
meal planned so I wasn't playing guessing games with what I can eat.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
try and squeeze in a day of exercise this week. Don't be tempted by my own creations at the restaurant.
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