Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Exercising. Just getting outside and moving is honestly the hardest part.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Get in plenty of walking, stick to my macro & if goals.