Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I like to eat
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
I want to eat more plant based and exercise daily. But today - day 1 - I want to eat everything in the house.
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