Sherry

To stay healthy into my 80s, 90s and beyond

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: I want it to become a way-of-life.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in-5 lbs
0% 1-Month Change0 lbs
-2.3% Lifetime Change-4.5 lbs

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Jan 06, 2019

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I like to eat

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

2

What are your goals for the upcoming week?

I want to eat more plant based and exercise daily. But today - day 1 - I want to eat everything in the house.

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