Sheldon T.
“
My health is important!
Quick Facts
Favorite Health Food: Cauliflower
Favorite Sinful Food: White Rice
My Preferred Method of Exercise: Sports and Step Class!
My Approach to Weight Loss: Slowly but surely
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic Diet
Fitness/Exercise Apps: JeFit
Fitness Devices: Moto 360
DietBet Winnings: $2,001.42
DietBet Games
Recent Photos
Mar 25, 2019
Jan 30, 2019
Jan 08, 2019
Non-scale victory of the week!
Doing okay with meal prep, no craving carbs or junk foods
What do you feel you could have done better this week?
Meal prep a bit better,
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Step class X3, football, volleyball, basketball. My goal is to have at least 4 sessions of 1hr or more of activity
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