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+0.7% Since last weigh-in+1 lb
+0.7% 1-Month Change+1 lb
+0.7% Lifetime Change+1 lb

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Apr 20, 2019 · 137 lbs

What do you find most challeging in reaching your long-term weight loss goals?

I've been eating whatever I want for a long time since fall, and it's hard to break that habit.

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Eat more vegetables, cut down on processed food, check my weight daily to stay on track and prevent gaining again.

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