Rachael

Quick Facts

Fitness/Exercise Apps: MyFitnessPal, Strava

Fitness Devices: FitBit

DietBet Winnings: $1,876.15

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.6% Since last weigh-in
0% 1-Month Change
-9.9% Lifetime Change

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Apr 12, 2021

What do you feel you could have done better this week?

my eating got way off track and the gyms got shut down again for lockdown #3 in Ontario

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

get my eating back on track!!!!

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Mar 16, 2021

What do you feel you could have done better this week?

I got a muscle spasm in my trap which made me be off the gym for a week but its okay to rest!!

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get back into lighter weights at the gym and tidy up my eating to get back on track!

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Feb 19, 2021

Non-scale victory of the week!

started back at the gym!

What do you feel you could have done better this week?

stop eating so late at night

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep it together!!

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Jan 28, 2021

Non-scale victory of the week!

kept tomy food Journaling!

What do you feel you could have done better this week?

more walking!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep pushing!

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Jan 23, 2019

Non-scale victory of the week!

Started a new workout program!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Jan 15, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Jan 04, 2019

Non-scale victory of the week!

Started an ab challenge for January

What do you feel you could have done better this week?

Eating!

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat cleaner

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Dec 31, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Controlling my eating and staying motivated!

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

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