Favorite Health Food: black bean burrito
Favorite Sinful Food: Cheeseburger and chips or fries
My Preferred Method of Exercise: Exercises I learned in rehab
My Approach to Weight Loss: Planning
My Weight Loss Program: Weight Watchers
My Diet Plan: Points and free foods
Fitness/Exercise Apps: Gearfit
Fitness Devices: FitBit
$600+ in Prizes per Game $14,000 Grand Prize* (Runner-up)
FATGIRLFEDUP'S END OF SUMMER SLIMDOWN (Runner-up)
Non-scale victory of the week!
stayed on points
What do you feel you could have done better this week?
exercised
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
execising
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Non-scale victory of the week!
cooking healthy meal
What do you feel you could have done better this week?
eat healthy to feel better
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
exercise, stay around 22 points
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Non-scale victory of the week!
I stayed on my diet most of the week
What do you feel you could have done better this week?
stay on my diet every day and set lower points
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise and stay within points
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Non-scale victory of the week!
I can’t think of a victory
What do you feel you could have done better this week?
I started a low carb diet. I should not have ate so much
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Find a diet plan and stick to it
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Non-scale victory of the week!
Changing to a new diet
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Doing at least 2 exercises a day/ cleaning house more/cooking healthy dinners
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Non-scale victory of the week!
Planning my meals
What do you feel you could have done better this week?
When my husband makes bread, think of a better resistance mode to use. Homemade pizza bread and apple bread is a big temptation! And family comes over too! Maybe drink a cup of green tea before would help and just to nibble on one each, don’t let anyone fix my plate!
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Plan lower points and hope for a miracle for weigh day.
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Cooking for family
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercising 15m a day
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