Non-scale victory of the week!
portion size
What do you feel you could have done better this week?
incorporated more veggies
How would you rate your diet last week?
3
What are your goals for the upcoming week?
limit alcohol
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Roci
“
I was always an active thin child, adolescent and young adult. I gained a lot of weight when I had my children and never dropped it. Now it's taking its toll, I feel heavy and in pain. I can't clean the house for too long because my hips hurt.
Quick Facts
Favorite Sinful Food: Cake/Nachos
My Preferred Method of Exercise: Martial Arts
My Approach to Weight Loss: All or nothing
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $13.10
DietBet Games
Lose Your Excuses with @Losinggravity!! (Runner-up)
Recent Photos
Aug 10, 2020 · 178.9 lbs
Mar 11, 2019 · 181.7 lbs
Mar 05, 2019 · 184.8 lbs
Feb 01, 2019 · 182.1 lbs
Non-scale victory of the week!
Fasting one a week is easier
What do you feel you could have done better this week?
Not eat out so close to weigh in
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Jan 23, 2019 · 183.9 lbs
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep going at this rate.
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Jan 08, 2019 · 188.1 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Keep the diet going, limit eating out
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