ValTheRizzle
Quick Facts
My Preferred Method of Exercise: Kickboxing
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
DietBet Winnings: $123.04
DietBet Games
FITbruary w/ IsFrannyFitYet (Winner)
Fit to Live in February! Win a Fitbit Charge3 (Winner)
2019 WE GET LEAN W/ IsFrannyFitYet (Winner)
Recent Photos
Feb 25, 2019 · 226.6 lbs
Feb 13, 2019 · 233.3 lbs
Feb 06, 2019 · 235.6 lbs
Non-scale victory of the week!
Didn't overeat, but I had the flu.
What do you feel you could have done better this week?
I wish I had been well enough to exercise.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back to kickboxing and weights
See lessJan 15, 2019 · 238.3 lbs
Jan 01, 2019 · 240.7 lbs
Non-scale victory of the week!
Did not drink on New Years!
What do you feel you could have done better this week?
Eaten more veggies and fruits.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessDec 26, 2018 · 249.7 lbs
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being able to make changes permanently.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
See less