DietBet Winnings: $117.16
Cinco De Mayo Slimdown! (Runner-up)
Quarantine Calorie Cutters ! (Runner-up)
Fitbit Fanatics' June Challenge with Jen (Runner-up)
One Day at a Time with Ketoincanada (Winner)
Instant Loss DietBet (Runner-up)
Non-scale victory of the week!
Did not buy any sweets or junk food when felt low.
What do you feel you could have done better this week?
Watch those carbs.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keep up with water intake to stay hydrated.
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Non-scale victory of the week!
Won my first DB game last week.
What do you feel you could have done better this week?
Get up earlier in the morning.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Adding simple sessions of exercise, i.e., push-ups against the wall while waiting for microwave, music on and dance for a song, leg lift/v-sit with blanket weight on legs. Creatively add movement where I can.
What do you feel you could have done better this week?
Devotions and journaling.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Reach my weight goal in my first ever DietBet game and celebrate (not with food).
See lessNon-scale victory of the week!
Not eating any of the Christmas goodies still around home.
What do you feel you could have done better this week?
Drank more water.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise every other day with some movement no matter how short, but intentional.
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Non-scale victory of the week!
Set up block schedule to be more productive in my time.
What do you feel you could have done better this week?
Not eating before sleep
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Follow block schedule. Exercise every other day.
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Non-scale victory of the week!
Started an exercise collection in bullet journal. Work out number 1 today
What do you feel you could have done better this week?
Said no to new year’s cookie x2, smaller almonds and yogurt portions
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Smaller yogurt portions, yummy salad every day Exercise every other day.
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