Niala

I'm trying to lose weight to become a healthier, fitter and happier me.

Quick Facts

Favorite Health Food: Roasted sweet potatoes and grilled fish

Favorite Sinful Food: Pizza and fries

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.2% Since last weigh-in
0% 1-Month Change
+2.2% Lifetime Change

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Feb 04, 2019

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to a plan has been challenging. Sometimes I let my excuses get the better of me.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Make a conscious effort to eat healthier.

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